290916
By Anonymous, ID: 2ztg9wss |
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Before Diet
By Victor Andres, ID: w7dm7yim |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Fit 14.6% lower
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17.1% Healthy 17.1% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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8 Sexy 109.4% sexier
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3.82 52.3% less sexy
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BMI
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24.1 Average 0.4% lower
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24.2 Average 0.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 7.6% higher
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2262 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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66.6 kg 147 lbs 5.3 kg 12 lbs heavier |
61.3 kg 135 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.7% higher
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52 cm 20 inches 3.5% lower
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Waist Span
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33.3 cm 13 inches 2.3% lower
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34.1 cm 13 inches 2.4% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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34
2y younger
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36
2y older
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