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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Before Diet
By Victor Andres, ID: w7dm7yim
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:24.2
Muscle Index:4.5
Sexy Index:3.82
Body Type:
Regular
Healthy
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
Before Diet Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
15.9%
Healthy
7%  lower
17.1%
Healthy
7.5%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.5
64.9% sexier
3.82
39.4%   less sexy
BMI
23.6
Average
2.4%  lower
24.2
Average
2.4%  higher
Daily Calorie Needs  (?)
2430 kcal
High
7.4%  higher
2262 kcal
Average
6.9%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
14.5%  higher
1.52
Average
12.6%  lower
FFMI (?)
19.8
Average
1%  lower
20
Average
1%  higher
Lean Mass
66.4 kg
146 lbs
5.1 kg
11 lbs
heavier
61.3 kg
135 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.2%  higher
52 cm
20 inches
4.9%  lower
Waist Span
31.4 cm
12 inches
7.9%  lower
34.1 cm
13 inches
8.6%  higher
Fat Mass
12.6 kg
28 lbs
0.1 kg
0 lbs
lighter
12.7 kg
28 lbs
0.1 kg
0 lbs
heavier
Age
26
10y younger
36
10y older

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