Showtime
By Anonymous, ID: 9b9678v5 |
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Before Diet
By Victor Andres, ID: w7dm7yim |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7.3 Sexy 91.1% sexier
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3.82 47.7% less sexy
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BMI
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23.9 Average 1.3% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2448 kcal High 8.2% higher
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2262 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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67 kg 148 lbs 5.7 kg 13 lbs heavier |
61.3 kg 135 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.6% lower
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52 cm 20 inches 0.6% higher
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Waist Span
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31.6 cm 12 inches 7.3% lower
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34.1 cm 13 inches 7.9% higher
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs lighter |
12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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25
11y younger
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36
11y older
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