Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Before Diet
By Victor Andres, ID: w7dm7yim |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.7 Sexy 101.6% sexier
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3.82 50.4% less sexy
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BMI
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23.7 Average 2% lower
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24.2 Average 2.1% higher
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Daily Calorie Needs (?)
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2324 kcal High 2.7% higher
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2262 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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63.2 kg 139 lbs 1.9 kg 4 lbs heavier |
61.3 kg 135 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.5% higher
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52 cm 20 inches 2.4% lower
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Waist Span
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32.4 cm 13 inches 5% lower
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34.1 cm 13 inches 5.2% higher
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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25
11y younger
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36
11y older
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