May 3rd 2018
By mdcv, ID: t69yh4iz |
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Before Diet
By Victor Andres, ID: w7dm7yim |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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6.363 66.6% sexier
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3.82 40% less sexy
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BMI
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25.8 High 6.8% higher
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24.2 Average 6.4% lower
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Daily Calorie Needs (?)
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2391 kcal High 5.7% higher
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2262 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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65.3 kg 144 lbs 4 kg 9 lbs heavier |
61.3 kg 135 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.7% lower
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52 cm 20 inches 1.8% higher
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Waist Span
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32.5 cm 13 inches 4.7% lower
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34.1 cm 13 inches 4.9% higher
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Fat Mass
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13.7 kg 30 lbs 1 kg 2 lbs heavier |
12.7 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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29
7y younger
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36
7y older
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