Before Diet
By Victor Andres, ID: w7dm7yim |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.1% Healthy 21.3% higher
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14.1% Fit 17.5% lower
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Muscle Index
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4.5 26.2% less swole
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6.1 Swole-ish 35.6% swoler
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Sexy Index
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3.82 50.4% less sexy
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7.7 Sexy 101.6% sexier
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BMI
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24.2 Average 2.8% lower
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24.9 Average 2.9% higher
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Daily Calorie Needs (?)
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2262 kcal Average 15.4% lower
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2675 kcal High 18.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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61.3 kg 135 lbs 12.6 kg 28 lbs lighter |
73.9 kg 163 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.4% lower
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54.4 cm 21 inches 4.6% higher
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Waist Span
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34.1 cm 13 inches 9.6% higher
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31.1 cm 12 inches 8.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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36
16y older
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20
16y younger
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