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Before Diet
By Victor Andres, ID: w7dm7yim
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:24.2
Muscle Index:4.5
Sexy Index:3.82
Body Type:
Regular
Healthy
Parsnip
VS.
Oct 2015
By Mikeflanny, ID: ziy9xjlj
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.4%
BMI:24.6
Muscle Index:6
Sexy Index:6.222
Body Type:
Regular
Fit
Mango
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Before Diet Picture 1
Oct 2015 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
17.1%
Healthy
18.8%  higher
14.4%
Fit
15.8%  lower
Muscle Index
4.5
25%  less swole
6
Swole-ish
33.3%  swoler
Sexy Index
3.82
38.6%   less sexy
6.222
62.9% sexier
BMI
24.2
Average
1.9%  lower
24.6
Average
1.9%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
7.3%  lower
2441 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
20
Average
5.2%  lower
21.1
Above Average
5.5%  higher
Lean Mass
61.3 kg
135 lbs
5.5 kg
12 lbs
lighter
66.8 kg
147 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
52 cm
20 inches
10.4%  higher
47.1 cm
19 inches
9.4%  lower
Waist Span
34.1 cm
13 inches
4.3%  higher
32.7 cm
13 inches
4.1%  lower
Fat Mass
12.7 kg
28 lbs
1.5 kg
3 lbs
heavier
11.2 kg
25 lbs
1.5 kg
3 lbs
lighter
Age
36
13y younger
49
13y older

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