Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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2024 April
By Jeremy, ID: w9mq7t8p |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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22.8 Average 4.3% higher
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21.9 Average 4.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.3% higher
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2024 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 1.5 kg 3 lbs heavier |
54.1 kg 119 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 5.7% lower
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52.3 cm 21 inches 6.1% higher
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Waist Span
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31.9 cm 13 inches 10.6% lower
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35.7 cm 14 inches 11.9% higher
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
24y younger
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42
24y older
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