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Before Whey
By Anonymous, ID: 2sp316f2
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:14%
BMI:21.1
Muscle Index:4.3
Sexy Index:6
Body Type:
Regular
Fit
Beetroot
VS.
2024 April
By Jeremy, ID: w9mq7t8p
Picture 1
Age:42
Height:171 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:15.4%
BMI:21.9
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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Before Whey Picture 1
2024 April Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
61 kg
134 lbs
3 kg
7 lbs
lighter
64 kg
141 lbs
3 kg
7 lbs
heavier
Body Fat %
14%
Fit
9.1%  lower
15.4%
Healthy
10%  higher
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
6
11.1% sexier
5.4
10%   less sexy
BMI
21.1
Average
3.6%  lower
21.9
Average
3.7%  higher
Daily Calorie Needs  (?)
2047 kcal
Average
1.1%  higher
2024 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
0.7%  lower
1.46
Average
0.7%  higher
FFMI (?)
18.2
Average
1.6%  lower
18.5
Average
1.6%  higher
Lean Mass
52.5 kg
116 lbs
1.6 kg
4 lbs
lighter
54.1 kg
119 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
51.1 cm
20 inches
2.3%  lower
52.3 cm
21 inches
2.3%  higher
Waist Span
35.3 cm
14 inches
1.1%  lower
35.7 cm
14 inches
1.1%  higher
Fat Mass
8.5 kg
19 lbs
1.4 kg
3 lbs
lighter
9.9 kg
22 lbs
1.4 kg
3 lbs
heavier
Age
19
23y younger
42
23y older

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