between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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84 kg 185 lbs 9 kg 20 lbs lighter |
93 kg 205 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 11.8% lower
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18.7% Chubby 13.3% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.3 10.9% less sexy
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7.07 Sexy 12.2% sexier
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BMI
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24 Average 9.7% lower
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26.6 High 10.7% higher
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Daily Calorie Needs (?)
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2552 kcal High 6.6% lower
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2733 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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70.1 kg 155 lbs 5.5 kg 12 lbs lighter |
75.6 kg 167 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 3.6% higher
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49.9 cm 20 inches 3.5% lower
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Waist Span
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32.1 cm 13 inches 0.9% lower
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32.4 cm 13 inches 0.9% higher
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Fat Mass
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13.9 kg 31 lbs 3.5 kg 8 lbs lighter |
17.4 kg 38 lbs 3.5 kg 8 lbs heavier |
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Age
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25
5y older
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20
5y younger
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