30/11
By guillermo hernan, ID: 929gj07s |
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3/3/19
By guillermo hernan, ID: wc0lctul |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 19.3% higher
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10.9% Fit 16.2% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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22.3 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2247 kcal Average 3.4% lower
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2325 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 5.2% higher
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1.74 HOLY SHIT 4.9% lower
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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60.9 kg 134 lbs 2.4 kg 5 lbs lighter |
63.3 kg 140 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.6% higher
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47.1 cm 19 inches 7.1% lower
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Waist Span
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27.7 cm 11 inches 2.2% higher
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27.1 cm 11 inches 2.2% lower
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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33 | 33 |