15/10
By guillermo hernan, ID: kxv0d359 |
|||||||||||||||||||||||||||
|
3/3/19
By guillermo hernan, ID: wc0lctul |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
10.2% RIPPED 6.4% lower
|
10.9% Fit 6.9% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 1.6% swoler
|
6.3 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy |
8.2 Sexy |
||||||||||
BMI
|
22.3 Average 1.4% lower
|
22.7 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2312 kcal High 0.6% lower
|
2325 kcal High 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 2.9% lower
|
1.74 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
20.1 Average 0.5% lower
|
20.2 Average 0.5% higher
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 0.4 kg 1 lbs lighter |
63.3 kg 140 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 0.2% lower
|
47.1 cm 19 inches 0.2% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 2.6% higher
|
27.1 cm 11 inches 2.5% lower
|
||||||||||
Fat Mass
|
7.1 kg 16 lbs 0.6 kg 1 lbs lighter |
7.7 kg 17 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
33 | 33 |