29/11
By guillermo hernan, ID: sli7eb6w |
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3/3/19
By guillermo hernan, ID: wc0lctul |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 11.9% higher
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10.9% Fit 10.7% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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22.3 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2265 kcal Average 2.6% lower
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2325 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% higher
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1.74 HOLY SHIT 1.1% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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61.5 kg 136 lbs 1.8 kg 4 lbs lighter |
63.3 kg 140 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% higher
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47.1 cm 19 inches 5% lower
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Waist Span
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28.2 cm 11 inches 4.1% higher
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27.1 cm 11 inches 3.9% lower
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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33 | 33 |