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chris r
By Anonymous, ID: wk0oap30
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:14%
BMI:21.1
Muscle Index:4.3
Sexy Index:5.6
Body Type:
Short
Fit
Banana
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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chris r Picture 1
One Week of IF Picture 1
Height
166 cm
5'5"
6 cm
2 inches
taller
160 cm
5'3"
6 cm
2 inches
shorter
Weight
58 kg
128 lbs
1 kg
2 lbs
lighter
59 kg
130 lbs
1 kg
2 lbs
heavier
Body Fat %
14%
Fit
0.7%  higher
13.9%
Fit
0.7%  lower
Muscle Index
4.3
24.6%  less swole
5.7
Swole-ish
32.6%  swoler
Sexy Index
5.6
20.4%   less sexy
7.038
Sexy
25.7% sexier
BMI
21.1
Average
8.7%  lower
23.1
Average
9.5%  higher
Daily Calorie Needs  (?)
1883 kcal
Low
1.6%  lower
1913 kcal
Low
1.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
3.1%  lower
1.60
High
3.2%  higher
FFMI (?)
18.1
Average
8.6%  lower
19.8
Average
9.4%  higher
Lean Mass
49.9 kg
110 lbs
0.9 kg
2 lbs
lighter
50.8 kg
112 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
40.6 cm
16 inches
6.6%  higher
38.1 cm
15 inches
6.2%  lower
Waist Span
26.2 cm
10 inches
10.1%  higher
23.8 cm
9 inches
9.2%  lower
Fat Mass
8.1 kg
18 lbs
0.1 kg
0 lbs
lighter
8.2 kg
18 lbs
0.1 kg
0 lbs
heavier
Age
18
2y younger
20
2y older

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