150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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December 2015
By Kappashard, ID: wl63e5b2 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 12.8% higher
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14.1% Fit 11.3% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.1 22.7% less sexy
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7.5 Sexy 29.3% sexier
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BMI
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23 Average 1.5% higher
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22.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2124 kcal Average 4.4% lower
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2222 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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57.2 kg 126 lbs 0.4 kg 1 lbs lighter |
57.6 kg 127 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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32.2 cm 13 inches 3.5% higher
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31.1 cm 12 inches 3.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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27
9y older
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18
9y younger
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