12/8
By guillermo hernan, ID: sjd6j7c3 |
||||||||||||||||||||||||||
|
14/10
By guillermo hernan, ID: ws5i5jfa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
13.6% Fit 6.8% lower
|
14.6% Fit 7.4% higher
|
||||||||||
Muscle Index
|
4.8 9.1% swoler
|
4.4 8.3% less swole
|
||||||||||
Sexy Index
|
6.363 2.6% sexier
|
6.2 2.6% less sexy
|
||||||||||
BMI
|
22 Average |
22 Average |
||||||||||
Daily Calorie Needs (?)
|
2204 kcal Average 1% higher
|
2182 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 5.4% lower
|
1.84 HOLY SHIT 5.7% higher
|
||||||||||
FFMI (?)
|
19 Average 1.1% higher
|
18.8 Average 1.1% lower
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 0.7 kg 2 lbs heavier |
58.9 kg 130 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 1.3% lower
|
47 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
26.7 cm 11 inches 4.7% higher
|
25.5 cm 10 inches 4.5% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.7 kg 2 lbs lighter |
10.1 kg 22 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
32
1y younger
|
33
1y older
|