Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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Height
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188 cm 6'2" 18 cm 7 inches shorter |
206 cm 6'9" 18 cm 7 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.7% Healthy 5.1% lower
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17.6% Healthy 5.4% higher
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Muscle Index
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4.5 50% swoler
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3 33.3% less swole
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Sexy Index
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6.9 26.4% sexier
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5.3 20.9% less sexy
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BMI
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24.1 Average 7.4% higher
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22.4 Average 6.9% lower
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Daily Calorie Needs (?)
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2574 kcal High 8.8% lower
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2821 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 9.3% lower
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2.05 HOLY SHIT 10.2% higher
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FFMI (?)
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20 Average 8.7% higher
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18.4 Average 8% lower
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Lean Mass
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70.8 kg 156 lbs 7.5 kg 17 lbs lighter |
78.3 kg 173 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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62.4 cm 25 inches 8.6% lower
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68.3 cm 27 inches 9.5% higher
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Waist Span
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33.6 cm 13 inches 1.2% higher
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33.2 cm 13 inches 1.2% lower
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Fat Mass
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14.2 kg 31 lbs 2.5 kg 6 lbs lighter |
16.7 kg 37 lbs 2.5 kg 6 lbs heavier |
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Age
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30
22y younger
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52
22y older
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