4/19/2018--
By Chris, ID: x3vsx11y |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.4% Skinny 14.1% lower
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15.6% Healthy 16.4% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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7.7 Sexy 26.2% sexier
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6.1 20.8% less sexy
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BMI
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20.9 Low 7.9% lower
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22.7 Average 8.6% higher
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Daily Calorie Needs (?)
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2238 kcal Average 4.9% lower
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2354 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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60.6 kg 134 lbs 3.5 kg 8 lbs lighter |
64.1 kg 141 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.6% higher
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50.3 cm 20 inches 0.6% lower
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Waist Span
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31 cm 12 inches 1.3% higher
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30.6 cm 12 inches 1.3% lower
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Fat Mass
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9.4 kg 21 lbs 2.5 kg 6 lbs lighter |
11.9 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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26
1y younger
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27
1y older
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