4/13/2018
By Chris, ID: ks2oc50o |
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4/19/2018--
By Chris, ID: x3vsx11y |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 11.5% lower
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15.6% Healthy 13% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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23 Average 1.3% higher
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22.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2428 kcal High 3.1% higher
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2354 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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66.4 kg 146 lbs 2.3 kg 5 lbs heavier |
64.1 kg 141 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.2% lower
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50.3 cm 20 inches 3.3% higher
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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27 | 27 |