End Feb 2018 @ 81kg
By fixit555, ID: nn64d23j |
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4/19/2018--
By Chris, ID: x3vsx11y |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.7 14.8% sexier
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6.1 12.9% less sexy
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BMI
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23.4 Average 3.2% higher
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22.7 Average 3.1% lower
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Daily Calorie Needs (?)
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2507 kcal High 6.5% higher
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2354 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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68.8 kg 152 lbs 4.7 kg 10 lbs heavier |
64.1 kg 141 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.4% lower
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50.3 cm 20 inches 2.4% higher
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Waist Span
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31.3 cm 12 inches 2.3% higher
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30.6 cm 12 inches 2.2% lower
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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37
10y older
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27
10y younger
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