Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 7 cm 3 inches taller |
153 cm 5'0" 7 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 5.3% lower
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18.7% Chubby 5.6% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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6.8 17.2% sexier
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5.8 14.7% less sexy
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BMI
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27.7 High 3% higher
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26.9 High 3% lower
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Daily Calorie Needs (?)
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2165 kcal Average 12.4% higher
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1927 kcal Low 11% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.9% higher
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1.45 Average 13.7% lower
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FFMI (?)
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22.8 High 4.1% higher
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21.9 Above Average 3.9% lower
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Lean Mass
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58.4 kg 129 lbs 7.2 kg 16 lbs heavier |
51.2 kg 113 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.3% higher
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45.3 cm 18 inches 1.3% lower
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Waist Span
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27.3 cm 11 inches 12.2% lower
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31.1 cm 12 inches 13.9% higher
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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25
1y younger
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26
1y older
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