Oct 1 2016
By Anonymous, ID: o1819oc0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
153 cm 5'0" |
153 cm 5'0" |
||||||||||
Weight
|
63 kg 139 lbs |
63 kg 139 lbs |
||||||||||
Body Fat %
|
17.9% Healthy 4.3% lower
|
18.7% Chubby 4.5% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 9.3% swoler
|
5.4 Swole-ish 8.5% less swole
|
||||||||||
Sexy Index
|
6.4 10.3% sexier
|
5.8 9.4% less sexy
|
||||||||||
BMI
|
26.9 High |
26.9 High |
||||||||||
Daily Calorie Needs (?)
|
1944 kcal Low 0.9% higher
|
1927 kcal Low 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 0.7% higher
|
1.45 Average 0.7% lower
|
||||||||||
FFMI (?)
|
22.1 High 0.9% higher
|
21.9 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
51.7 kg 114 lbs 0.5 kg 1 lbs heavier |
51.2 kg 113 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
44 cm 17 inches 2.9% lower
|
45.3 cm 18 inches 3% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 2.9% lower
|
31.1 cm 12 inches 3% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
25
1y younger
|
26
1y older
|