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Daniel_3_right
By Daniel, ID: x2ry2x18
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.9%
BMI:21.5
Muscle Index:3.6
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Before diet
By Anonymous, ID: x509k7h1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.4%
BMI:23.8
Muscle Index:4.2
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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Daniel_3_right Picture 1
Before diet Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
15.9%
Healthy
8.6%  lower
17.4%
Healthy
9.4%  higher
Muscle Index
3.6
14.3%  less swole
4.2
16.7%  swoler
Sexy Index
5.4
14.9% sexier
4.7
13%   less sexy
BMI
21.5
Average
9.7%  lower
23.8
Average
10.7%  higher
Daily Calorie Needs  (?)
2152 kcal
Average
3.4%  lower
2227 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
11.8%  higher
1.27
Very Low
10.6%  lower
FFMI (?)
18.1
Average
8.1%  lower
19.7
Average
8.8%  higher
Lean Mass
58 kg
128 lbs
2.3 kg
5 lbs
lighter
60.3 kg
133 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
49.7 cm
20 inches
13%  higher
44 cm
17 inches
11.5%  lower
Waist Span
35.1 cm
14 inches
1.2%  higher
34.7 cm
14 inches
1.1%  lower
Fat Mass
11 kg
24 lbs
1.7 kg
4 lbs
lighter
12.7 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
21
3y older
18
3y younger

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