March
By leitoso123, ID: wsk8878s |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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80 kg 176 lbs 11 kg 24 lbs heavier |
69 kg 152 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.5% Healthy 8% higher
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16.2% Healthy 7.4% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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6.7 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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26.1 High 4.3% higher
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25 High 4.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 12.6% higher
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2145 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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66 kg 146 lbs 8.2 kg 18 lbs heavier |
57.8 kg 127 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 9.7% lower
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50.6 cm 20 inches 10.7% higher
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Waist Span
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30.1 cm 12 inches 0.7% lower
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30.3 cm 12 inches 0.7% higher
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Fat Mass
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14 kg 31 lbs 2.8 kg 6 lbs heavier |
11.2 kg 25 lbs 2.8 kg 6 lbs lighter |
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Age
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19
5y younger
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24
5y older
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