AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 5 cm 2 inches shorter |
216 cm 7'1" 5 cm 2 inches taller |
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Weight
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119 kg 262 lbs 28 kg 62 lbs lighter |
147 kg 324 lbs 28 kg 62 lbs heavier |
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Body Fat %
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17.3% Healthy 4.9% lower
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18.2% Healthy 5.2% higher
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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26.7 High 15.2% lower
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31.5 Very High 17.9% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 17.1% lower
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4207 kcal Gargantuan 20.7% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.7% higher
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1.57 Average 11.3% lower
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FFMI (?)
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22.1 High 14.3% lower
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25.8 Extremely High 16.7% higher
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Lean Mass
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98.4 kg 217 lbs 21.8 kg 48 lbs lighter |
120.2 kg 265 lbs 21.8 kg 48 lbs heavier |
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Shoulders Span
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73.1 cm 29 inches 3.5% higher
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70.6 cm 28 inches 3.4% lower
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Waist Span
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41.3 cm 16 inches 8.2% lower
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45 cm 18 inches 9% higher
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Fat Mass
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20.6 kg 45 lbs 6.2 kg 14 lbs lighter |
26.8 kg 59 lbs 6.2 kg 14 lbs heavier |
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Age
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28
12y younger
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40
12y older
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