Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Pre Cut
By skellywelly, ID: x88hv01f |
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Height
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196 cm 6'5" 26 cm 10 inches taller |
170 cm 5'7" 26 cm 10 inches shorter |
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Weight
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107 kg 236 lbs 30 kg 66 lbs heavier |
77 kg 170 lbs 30 kg 66 lbs lighter |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 4.5% higher
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26.6 High 4.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 37.8% higher
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2402 kcal High 27.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 27.5 kg 61 lbs heavier |
65.6 kg 145 lbs 27.5 kg 61 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 30.4% higher
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43.4 cm 17 inches 23.3% lower
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Waist Span
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37.3 cm 15 inches 32.3% higher
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28.2 cm 11 inches 24.4% lower
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs heavier |
11.4 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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38
16y older
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22
16y younger
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