cut week 1
By Anonymous, ID: l3kje87b |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 8.7% higher
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13.8% Fit 8% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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24 Average 4.3% higher
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23 Average 4.1% lower
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Daily Calorie Needs (?)
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2397 kcal High 3.6% higher
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2314 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.8% higher
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1.62 High 6.4% lower
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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65.5 kg 144 lbs 2.6 kg 6 lbs heavier |
62.9 kg 139 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.5% higher
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52.7 cm 21 inches 2.4% lower
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Waist Span
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31.2 cm 12 inches 4.3% lower
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32.6 cm 13 inches 4.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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