Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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fhbdr
By jeicop22, ID: xd62dbo5 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 0.7% higher
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22.7 Average 0.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.8% higher
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2034 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs heavier |
54.5 kg 120 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 13.6% higher
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43.4 cm 17 inches 12% lower
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |