Halfway thru Whole 30 - Sept 2016
By Anonymous, ID: e7813b78 |
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fhbdr
By jeicop22, ID: xd62dbo5 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 1.3% lower
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14.9% Fit 1.4% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.63 0.5% sexier
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6.6 0.5% less sexy
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BMI
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23.1 Average 1.6% higher
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22.7 Average 1.6% lower
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Daily Calorie Needs (?)
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2179 kcal Average 7.1% higher
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2034 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.2% lower
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1.37 Low 2.2% higher
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FFMI (?)
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19.7 Average 2.1% higher
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19.3 Average 2% lower
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Lean Mass
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58.9 kg 130 lbs 4.4 kg 10 lbs heavier |
54.5 kg 120 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 2.3% higher
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43.4 cm 17 inches 2.3% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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10.1 kg 22 lbs 0.6 kg 1 lbs heavier |
9.5 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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56
38y older
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18
38y younger
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