Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 17 kg 37 lbs lighter |
82 kg 181 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 7.6% sexier
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6.969 7.1% less sexy
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BMI
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22.5 Average 8.2% lower
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24.5 Average 8.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 17.8% lower
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2524 kcal High 21.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 13.6 kg 30 lbs lighter |
69.3 kg 153 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.2% higher
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45.9 cm 18 inches 2.1% lower
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Waist Span
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28.4 cm 11 inches 4.8% higher
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27.1 cm 11 inches 4.6% lower
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Fat Mass
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9.3 kg 21 lbs 3.4 kg 7 lbs lighter |
12.7 kg 28 lbs 3.4 kg 7 lbs heavier |
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Age
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18
10y younger
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28
10y older
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