Mike 04.08.2017
By mikew_86, ID: 1p6711b3 |
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Oct 1 - start stasis week
By Wei, ID: xd81g889 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.1% RIPPED 24.8% lower
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12.1% Fit 33% higher
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Muscle Index
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8 Swole 29% swoler
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6.2 Swole-ish 22.5% less swole
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Sexy Index
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8.6 Sexy 405.9% sexier
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1.7 80.2% less sexy
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BMI
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24 Average 3% higher
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23.3 Average 2.9% lower
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Daily Calorie Needs (?)
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2517 kcal High 6.9% higher
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2355 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.1% lower
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1.84 HOLY SHIT 7.6% higher
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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69.1 kg 152 lbs 4.9 kg 11 lbs heavier |
64.2 kg 142 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.3% higher
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54.4 cm 21 inches 1.3% lower
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Waist Span
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32.3 cm 13 inches 9.5% higher
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29.5 cm 12 inches 8.7% lower
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Fat Mass
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6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
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Age
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31
2y older
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29
2y younger
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