sept 1 track
By getfelt, ID: 2d9og3j0 |
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Oct 1 - start stasis week
By Wei, ID: xd81g889 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.3% RIPPED 23.1% lower
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12.1% Fit 30.1% higher
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Muscle Index
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7.2 Swole 16.1% swoler
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6.2 Swole-ish 13.9% less swole
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Sexy Index
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8.5 Sexy 400% sexier
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1.7 80% less sexy
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BMI
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23.1 Average 0.9% lower
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23.3 Average 0.9% higher
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Daily Calorie Needs (?)
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2452 kcal High 4.1% higher
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2355 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.5% lower
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1.84 HOLY SHIT 7% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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67.1 kg 148 lbs 2.9 kg 6 lbs heavier |
64.2 kg 142 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.5% lower
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54.4 cm 21 inches 1.5% higher
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Waist Span
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31.1 cm 12 inches 5.4% higher
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29.5 cm 12 inches 5.1% lower
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Fat Mass
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6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
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Age
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36
7y older
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29
7y younger
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