M3
By Anonymous, ID: 5rf53t73 |
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Oct 1 - start stasis week
By Wei, ID: xd81g889 |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 11.6% higher
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12.1% Fit 10.4% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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7.9 Sexy 358.8% sexier
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1.7 78.2% less sexy
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BMI
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23.3 Average 0.1% higher
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23.3 Average 0.1% lower
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Daily Calorie Needs (?)
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2207 kcal Average 6.3% lower
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2355 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 3.8% higher
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1.84 HOLY SHIT 3.7% lower
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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59.7 kg 132 lbs 4.5 kg 10 lbs lighter |
64.2 kg 142 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 6.4% higher
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54.4 cm 21 inches 6% lower
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Waist Span
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30.3 cm 12 inches 2.7% higher
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29.5 cm 12 inches 2.6% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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24
5y younger
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29
5y older
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