mini cut
By typuskarich, ID: c0k6sy7i |
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Oct 1 - start stasis week
By Wei, ID: xd81g889 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 14.9% higher
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12.1% Fit 12.9% lower
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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7.4 Sexy 317.6% sexier
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1.7 76.1% less sexy
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BMI
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24.6 Average 5.5% higher
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23.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2425 kcal High 3% higher
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2355 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.3% lower
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1.84 HOLY SHIT 3.4% higher
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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66.3 kg 146 lbs 2.1 kg 5 lbs heavier |
64.2 kg 142 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.1% higher
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54.4 cm 21 inches 1.1% lower
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Waist Span
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30.9 cm 12 inches 4.7% higher
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29.5 cm 12 inches 4.5% lower
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Fat Mass
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10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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40
11y older
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29
11y younger
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