Time for an update
By denniscr, ID: d30aa548 |
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Oct 1 - start stasis week
By Wei, ID: xd81g889 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 14.9% higher
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12.1% Fit 12.9% lower
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.7 Sexy 352.9% sexier
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1.7 77.9% less sexy
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BMI
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24.7 Average 6.1% higher
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23.3 Average 5.8% lower
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Daily Calorie Needs (?)
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2340 kcal High 0.6% lower
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2355 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 6% higher
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1.84 HOLY SHIT 5.6% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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63.7 kg 140 lbs 0.5 kg 1 lbs lighter |
64.2 kg 142 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2.9% higher
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54.4 cm 21 inches 2.9% lower
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Waist Span
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28.7 cm 11 inches 2.7% lower
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29.5 cm 12 inches 2.8% higher
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Fat Mass
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10.3 kg 23 lbs 1.5 kg 3 lbs heavier |
8.8 kg 19 lbs 1.5 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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