max lennon 2016
By Anonymous, ID: 3d167mq0 |
||||||||||||||||||||||||||
|
7 week on diet
By RibakOtshelnik, ID: xedqn43z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
20.8% Chubby 26.1% higher
|
16.5% Healthy 20.7% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 35.9% less swole
|
7.8 Swole 56% swoler
|
||||||||||
Sexy Index
|
4.8 36% less sexy
|
7.5 Sexy 56.3% sexier
|
||||||||||
BMI
|
29.7 High 0.7% lower
|
29.9 High 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2694 kcal High 9.2% lower
|
2966 kcal High 10.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2.1% higher
|
1.44 Average 2% lower
|
||||||||||
FFMI (?)
|
23.5 High 6% lower
|
25 Extremely High 6.4% higher
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 8.3 kg 18 lbs lighter |
82.7 kg 182 lbs 8.3 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 0.4% lower
|
53.3 cm 21 inches 0.4% higher
|
||||||||||
Waist Span
|
36.1 cm 14 inches 2.4% lower
|
37 cm 15 inches 2.5% higher
|
||||||||||
Fat Mass
|
19.6 kg 43 lbs 3.3 kg 7 lbs heavier |
16.3 kg 36 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
28
2y younger
|
30
2y older
|