joni
By 2em1, ID: 662qv5qu |
||||||||||||||||||||||||||
|
7 week on diet
By RibakOtshelnik, ID: xedqn43z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 12 kg 26 lbs lighter |
99 kg 218 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
18.4% Chubby 11.5% higher
|
16.5% Healthy 10.3% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 25.6% less swole
|
7.8 Swole 34.5% swoler
|
||||||||||
Sexy Index
|
5.5 26.7% less sexy
|
7.5 Sexy 36.4% sexier
|
||||||||||
BMI
|
28.4 High 5% lower
|
29.9 High 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2580 kcal High 13% lower
|
2966 kcal High 15% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 18.8% higher
|
1.44 Average 15.8% lower
|
||||||||||
FFMI (?)
|
23.2 High 7.2% lower
|
25 Extremely High 7.8% higher
|
||||||||||
Lean Mass
|
71 kg 157 lbs 11.7 kg 26 lbs lighter |
82.7 kg 182 lbs 11.7 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
60.4 cm 24 inches 13.3% higher
|
53.3 cm 21 inches 11.8% lower
|
||||||||||
Waist Span
|
35.3 cm 14 inches 4.6% lower
|
37 cm 15 inches 4.8% higher
|
||||||||||
Fat Mass
|
16 kg 35 lbs 0.3 kg 1 lbs lighter |
16.3 kg 36 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|