End of cut 1
By Sivert, ID: xg5xpk0a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 5.9% lower
|
16.9% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
4.7 11.9% swoler
|
4.2 10.6% less swole
|
||||||||||
Sexy Index
|
6.5 26% sexier
|
5 20.6% less sexy
|
||||||||||
BMI
|
23.6 Average 0.2% higher
|
23.6 Average 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 2.3% higher
|
2376 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 9.4% higher
|
1.59 High 8.6% lower
|
||||||||||
FFMI (?)
|
19.8 Average 1% higher
|
19.6 Average 1% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 1.6 kg 4 lbs heavier |
64.8 kg 143 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 0.6% higher
|
54.4 cm 21 inches 0.5% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 8.2% lower
|
34.2 cm 13 inches 8.9% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|