29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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n° 2
By autrechose, ID: xksnd0pn |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 6.6% lower
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16.6% Healthy 7.1% higher
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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22.7 Average 2.6% lower
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23.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2356 kcal High 1.2% lower
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2384 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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64.2 kg 142 lbs 0.9 kg 2 lbs lighter |
65.1 kg 144 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6.8% higher
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50.3 cm 20 inches 6.3% lower
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Waist Span
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32.4 cm 13 inches |
32.4 cm 13 inches |
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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18
17y younger
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35
17y older
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