150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Recent
By Praesideus, ID: xp9wkfv6 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.1 7.9% less sexy
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6.3 8.6% sexier
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BMI
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23 Average 6.1% lower
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24.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2124 kcal Average 12.6% lower
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2429 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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57.2 kg 126 lbs 6.4 kg 14 lbs lighter |
63.6 kg 140 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4% lower
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49.9 cm 20 inches 4.2% higher
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Waist Span
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32.2 cm 13 inches 3.5% higher
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31.1 cm 12 inches 3.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs lighter |
11.4 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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27
9y older
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18
9y younger
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