Cut progress
By Praesideus, ID: jds19k4q |
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After a few months
By Stadejorh, ID: xq207316 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 22.4% higher
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13.4% Fit 18.3% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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5.1 34.2% less sexy
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7.752 Sexy 52% sexier
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BMI
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24.5 Average 0.3% lower
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24.6 Average 0.3% higher
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Daily Calorie Needs (?)
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2398 kcal High 5.8% higher
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2266 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.2% lower
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1.67 Very High 15.2% higher
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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62.7 kg 138 lbs 1.2 kg 3 lbs heavier |
61.5 kg 136 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 3.1% higher
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45.9 cm 18 inches 3% lower
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Waist Span
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32.7 cm 13 inches 18.9% higher
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27.5 cm 11 inches 15.9% lower
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Fat Mass
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12.3 kg 27 lbs 2.8 kg 6 lbs heavier |
9.5 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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