pre-ciclo
By Anonymous, ID: v593il2f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 5.2% lower
|
15.4% Healthy 5.5% higher
|
||||||||||
Muscle Index
|
4.7 2.2% swoler
|
4.6 2.1% less swole
|
||||||||||
Sexy Index
|
6.4 10.3% sexier
|
5.8 9.4% less sexy
|
||||||||||
BMI
|
22.4 Average 2.7% lower
|
23 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2238 kcal Average 7.3% lower
|
2415 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 0.7% higher
|
1.44 Average 0.7% lower
|
||||||||||
FFMI (?)
|
19.1 Average 2.1% lower
|
19.5 Average 2.1% higher
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 5.4 kg 12 lbs lighter |
66 kg 146 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.1% higher
|
47.4 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 5.2% higher
|
33 cm 13 inches 4.9% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
19 | 19 |