Flexed Abs
By fraserjunior, ID: o4g9sw46 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 11.8% higher
|
13.6% Fit 10.5% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 10.3% less swole
|
5.8 Swole-ish 11.5% swoler
|
||||||||||
Sexy Index
|
6.7 1.5% less sexy
|
6.6 1.5% sexier
|
||||||||||
BMI
|
23.5 Average 0.9% higher
|
23.3 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2140 kcal Average 2.4% higher
|
2090 kcal Average 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 5.4% higher
|
1.49 Average 5.1% lower
|
||||||||||
FFMI (?)
|
20 Average 0.5% lower
|
20.1 Average 0.5% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 1.5 kg 3 lbs heavier |
56.2 kg 124 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.9% higher
|
53.4 cm 21 inches 0.9% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 3.9% lower
|
35.8 cm 14 inches 4.1% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 1.5 kg 3 lbs heavier |
8.8 kg 19 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
20
8y younger
|
28
8y older
|