July 2015 Take 2
By Anonymous, ID: u26h7tm9 |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 7 kg 15 lbs lighter |
104 kg 229 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 11.6% lower
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17.2% Healthy 13.2% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.7 68.8% sexier
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4.2 40.8% less sexy
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BMI
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25.3 High 8.6% lower
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27.6 High 9.4% higher
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Daily Calorie Needs (?)
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2952 kcal High 4.2% lower
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3080 kcal Big Appetite 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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21.4 Above Average 6.6% lower
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22.9 High 7% higher
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Lean Mass
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82.3 kg 181 lbs 3.8 kg 8 lbs lighter |
86.1 kg 190 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 4.8% higher
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52.4 cm 21 inches 4.6% lower
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Waist Span
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33.8 cm 13 inches 2% lower
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34.5 cm 14 inches 2.1% higher
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Fat Mass
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14.7 kg 32 lbs 3.2 kg 7 lbs lighter |
17.9 kg 39 lbs 3.2 kg 7 lbs heavier |
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Age
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43
18y older
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25
18y younger
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