End of July
By regularnoob, ID: 630694q0 |
||||||||||||||||||||||||||
|
OCT 15
By nfisher, ID: xy5mkj4d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
15.6% Healthy 8.8% lower
|
17.1% Healthy 9.6% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
6.5 30% sexier
|
5 23.1% less sexy
|
||||||||||
BMI
|
23.8 Average |
23.8 Average |
||||||||||
Daily Calorie Needs (?)
|
2270 kcal Average 1.6% higher
|
2234 kcal Average 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 10.4% higher
|
1.35 Low 9.4% lower
|
||||||||||
FFMI (?)
|
20.1 Average 1.5% higher
|
19.8 Average 1.5% lower
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 1.1 kg 2 lbs heavier |
60.5 kg 133 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 12.3% higher
|
41.3 cm 16 inches 11% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2% higher
|
30.5 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |