Cristiano Ronaldo (Real Madrid-2014)
By mateusales, ID: 0bg4w959 |
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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Height
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185 cm 6'1" 8 cm 3 inches taller |
177 cm 5'10" 8 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.3% RIPPED 11.4% lower
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10.5% RIPPED 12.9% higher
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Muscle Index
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7.3 Swole 8.8% less swole
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8 Swole 9.6% swoler
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Sexy Index
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8 Sexy 13.1% sexier
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8.4 Sexy 11.6% less sexy
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BMI
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23.4 Average 6.1% lower
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24.9 Average 6.5% higher
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Daily Calorie Needs (?)
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2632 kcal High 3.6% higher
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2541 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 11.1% higher
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1.62 High 10% lower
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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72.6 kg 160 lbs 2.8 kg 6 lbs heavier |
69.8 kg 154 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 9.6% higher
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53.9 cm 21 inches 8.8% lower
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Waist Span
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32.9 cm 13 inches 1.2% lower
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33.3 cm 13 inches 1.2% higher
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Fat Mass
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7.4 kg 16 lbs 0.8 kg 2 lbs lighter |
8.2 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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29
11y younger
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40
11y older
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