4/8/16
By oltorf_the_destroyer, ID: q281km61 |
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3/3/18
By oltorf_the_destroyer, ID: y0s3f02r |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 15.5% higher
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15.5% Healthy 13.4% lower
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Muscle Index
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5.6 Swole-ish 18.8% less swole
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6.9 Swole-ish 23.2% swoler
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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27.1 High 1.2% higher
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26.8 High 1.2% lower
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Daily Calorie Needs (?)
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2459 kcal High 1.5% lower
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2496 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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67.3 kg 148 lbs 1.1 kg 2 lbs lighter |
68.4 kg 151 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.2% higher
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53.6 cm 21 inches 3.1% lower
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Waist Span
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34.3 cm 14 inches 3.6% higher
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33.1 cm 13 inches 3.5% lower
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Fat Mass
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14.7 kg 32 lbs 2.1 kg 5 lbs heavier |
12.6 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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34
2y younger
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36
2y older
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