Метаболический период окончен
By altistuff, ID: v43i64zp |
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3/3/18
By oltorf_the_destroyer, ID: y0s3f02r |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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6.2 Swole-ish 10.1% less swole
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6.9 Swole-ish 11.3% swoler
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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27.4 High 2.5% higher
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26.8 High 2.4% lower
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Daily Calorie Needs (?)
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2508 kcal High 0.5% higher
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2496 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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22.7 High 0.4% higher
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22.6 High 0.4% lower
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Lean Mass
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68.8 kg 152 lbs 0.4 kg 1 lbs heavier |
68.4 kg 151 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.6% higher
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53.6 cm 21 inches 2.5% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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30
6y younger
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36
6y older
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