Week 8?
By Fmeson, ID: y1p8r627 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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23.7 Average 0.4% lower
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23.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2535 kcal High 1.4% higher
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2499 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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69.6 kg 153 lbs 1.1 kg 2 lbs heavier |
68.5 kg 151 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.9% lower
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51.3 cm 20 inches 2% higher
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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25
24y younger
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49
24y older
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