|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 15 cm 6 inches shorter |
193 cm 6'4" 15 cm 6 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 15 kg 33 lbs lighter |
93 kg 205 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
8.9% RIPPED 11% lower
|
10% RIPPED 12.4% higher
|
||||||||||
Muscle Index
|
8.5 Swole 7.6% swoler
|
7.9 Swole 7.1% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 23.5% sexier
|
6.8 19% less sexy
|
||||||||||
BMI
|
24.6 Average 1.4% lower
|
25 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 13.9% lower
|
3000 kcal Big Appetite 16.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.2% higher
|
1.54 Average 3.1% lower
|
||||||||||
FFMI (?)
|
22.4 High 0.4% lower
|
22.5 High 0.4% higher
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 12.6 kg 28 lbs lighter |
83.7 kg 185 lbs 12.6 kg 28 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 11.6% higher
|
51.7 cm 20 inches 10.4% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 8.1% higher
|
33.5 cm 13 inches 7.5% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 2.4 kg 5 lbs lighter |
9.3 kg 21 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
45
23y older
|
22
23y younger
|